Expanding the Mind with Deity Visualization: Creation and Completion Practice Another method for developing vipassana or "insight" is through the mental creation of a specific "deity" or ideal form with which you interact through chanting, visualizing, and mantra recitation, followed by the completion stage of the practice, in which the visualization is dissolved, allowing you […]
Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
Whether you are interested in meditation as a spiritual path, or simply for its benefits as a way to reduce tension, cope with stress, and gain a more positive outlook, this class will provide everything you need to start and maintain a regular sitting practice. This will be a great opportunity to bring along friends […]
Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles. This month's movie is The Cup. The Cup was directed by Dzongsar Jamyang Khyentse Rinpoche, an important Tibetan Lama in the Nyingma tradition. The story […]
Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
Learn and practice meditation techniques aimed at helping us develop our own inherent compassion at this free workshop. The day will include training in tonglen or "sending and taking" meditation in which we will learn to increase our compassion for others (ranging from our nearest and dearest to those who annoy or even harm us) […]