Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
Training the Mind in Compassion: The 7-Point Mind Training One of the most accessible methods of practicing vipassana or "insight" meditation in our tradition is through the 7-point mind training or lojong method, which combines instructions for formal meditation with special techniques for working with our minds throughout the day and night. This talk will […]
Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
Silent sitting meditation every Wednesday at 7:30, followed by discussion of Karma Kagyu teachings. Basic instruction can be provided. On the third Wednesday of the month it's movie night, when we view films with themes connected to Buddhism and Tibetan Buddhist teachers. Check our Events page for upcoming titles.
Recognizing the Mind through Insight: Vipassana Meditation in the Tibetan Buddhist Tradition There are two main meditation practices on the Buddhist path: "calm abiding" (shamatha) and "clear seeing" (vipassana). Once a basic level of mental stability has been cultivated through shamatha, there are several approaches to practicing vipassana (also called "insight" meditation) in the Karma […]