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Please join us for this free, weekly drop-in meditation session open to anyone interested in learning and practicing mindfulness meditation. This is secular meditation led by teachers from the Ann Arbor Center for Mindfulness. For all levels of experience. Sponsored by Ann Arbor Center for Mindfulness. Further information: aacfm.org or libbyrobinson7@gmail.com. |
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The Ann Arbor KTC will open its doors to the community in our annual anniversary open house. Food and drinks, activities, friendly conversation, and shrine tours will make this an excellent opportunity to catch up with the community or to visit for the first time. Make a "Mind Jar" to see what happens to your […] |
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Our minds are constantly busy, swirling from thought to thought in a process referred to as "monkey mind" by Buddhist teachers. Meditation helps us make friends with and tame our "monkey," increasing our mindfulness, stability and awareness and relieving the pressures of our goal-oriented lives. Led by This session will include instruction, practice, and discussion, […]
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