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Meditation Day 10am-4pm
October 12, 2019 @ 10:00 am - 4:00 pm
Free; donations welcome
Join us for a day of meditation in a classic Buddhist setting. Led by Lama Nancy Burks, the day will include sitting and walking meditation as well as compassion (tonglen) meditation. No previous meditation experience needed–instructions will be given. There will be a lunch break from 12:30-2 pm; you can bring your own vegetarian lunch and eat here if you would like.