Please join us for this free, weekly drop-in meditation session open to anyone interested in learning and practicing mindfulness meditation. This is secular meditation led by teachers from the Ann Arbor Center for Mindfulness. For all levels of experience. Sponsored by Ann Arbor Center for Mindfulness. Further information: aacfm.org or libbyrobinson7@gmail.com.
The 3 Yanas Sunday Service includes short practices of sitting meditation, compassion meditation (mind training or lojong), and mantra/visualization, along with short teachings and discussion. Instructions will be given, and each week will be different. Appropriate for all levels of practitioner.
We are sorry to announce that, due to unforeseen circumstances, Mark and Roberta Maxwell have cancelled their upcoming sound baths at the AAKTC. Look for them at other local venues. We have been honored to host these unique sound evenings over the past year, and grateful for the funds they have raised for our organization […]
Join us for a silent sitting meditation every Wednesday at 7:00, followed by a discussion. Basic meditation instruction can be provided upon request. There is no cost; donations are welcome.
Refuge Recovery is a Buddhist-oriented path to recovery from addictions, based on the belief that all individuals have the power and potential to free themselves from the suffering caused by addiction. This is a process that cultivates a path to freedom based on awakening, clear seeing, understanding, and non-harming. Everyone is welcome at these drop-in […]
Please join us for this free, weekly drop-in meditation session open to anyone interested in learning and practicing mindfulness meditation. This is secular meditation led by teachers from the Ann Arbor Center for Mindfulness. For all levels of experience. Sponsored by Ann Arbor Center for Mindfulness. Further information: aacfm.org or libbyrobinson7@gmail.com.
The 3 Yanas Sunday Service includes short practices of sitting meditation, compassion meditation (mind training or lojong), and mantra/visualization, along with short teachings and discussion. Instructions will be given, and each week will be different. Appropriate for all levels of practitioner.
Whether you are interested in meditation as a spiritual path, or simply for its benefits as a way to reduce tension, cope with stress, and gain a more positive outlook, this class will provide everything you need to start and maintain a regular sitting practice. This will be a great opportunity to bring along friends […]
Join us for a silent sitting meditation every Wednesday at 7:00, followed by a discussion. Basic meditation instruction can be provided upon request. There is no cost; donations are welcome.
Refuge Recovery is a Buddhist-oriented path to recovery from addictions, based on the belief that all individuals have the power and potential to free themselves from the suffering caused by addiction. This is a process that cultivates a path to freedom based on awakening, clear seeing, understanding, and non-harming. Everyone is welcome at these drop-in […]