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SUMMARY:The Face of Enlightenment Part 3: Meditations on Race and Social Justice (on Zoom)  7 pm
DESCRIPTION:This series will offer participants an opportunity to reflect on building compassion through the practice of Sending and Taking Meditation (Tonglen)\, contemplate the contributions of Black\, Indigenous and People of Color\, and mindfully explore racial differences. \nThe program will be contemplative-based with each session starting with Calm Abiding Meditation\, followed by the main practice for that session and then closing prayers. There will also be time for discussion. Instructions will be given and no meditation experience is necessary. Attendance at every session is not required–join us when you can! The program will be led by Kathleen Thomas. \nThe Zoom link is: https://us02web.zoom.us/j/86473492334?pwd=UXk1S0NGRGN0UXNmcEY2SFhiRTROUT09 \nMeeting ID: 864 7349 2334\nPasscode: Peace3 \nFind your local number: https://us02web.zoom.us/u/keuJxoMhJy; Passcode: 215890 \nClick to download the text for the prayers:\nRefuge and 4 Immeasurables\nDedication and Aspiration \nSession 3: Self-reflection on our internalized biases and unconscious motivations \nGreeting\, explanation of Bodhicitta and compassionate motivation. Opening prayers\, meditation instruction\, Calm Abiding meditation. Self-reflection on race\, internalized bias\, and microaggressions through guided meditation. Discussion and conclusion\, closing prayers. \nFree\, donations accepted.
URL:https://annarborktc.org/event/the-face-of-enlightenment-meditations-on-race-and-social-justice-on-zoom-7-pm-3/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://annarborktc.org/wp-content/uploads/2020/09/FaceOfEnlightenment.jpg
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DTSTART;TZID=America/Detroit:20201102T190000
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DTSTAMP:20260509T073929
CREATED:20200922T022619Z
LAST-MODIFIED:20201031T022743Z
UID:10002106-1604343600-1604347200@annarborktc.org
SUMMARY:The Face of Enlightenment Part 2: Meditations on Race and Social Justice (on Zoom)  7 pm
DESCRIPTION:This series will offer participants an opportunity to reflect on building compassion through the practice of Sending and Taking Meditation (Tonglen)\, contemplate the contributions of Black\, Indigenous and People of Color\, and mindfully explore racial differences. \nThe program will be contemplative-based with each session starting with Calm Abiding Meditation\, followed by the main practice for that session and then closing prayers. There will also be time for discussion. Instructions will be given and no meditation experience is necessary. Attendance at every session is not required–join us when you can! The program will be led by Kathleen Thomas. \nThe Zoom link is: https://us02web.zoom.us/j/88017034838?pwd=Nk5mR0lxVE9nYjFrc3FyTW44MWMwUT09 \nMeeting ID: 880 1703 4838\nPasscode: Peace2 \nFind your local number: https://us02web.zoom.us/u/kbyLLSS2N; Passcode 725480 \nClick to download the text for the prayers:\nRefuge and 4 Immeasurables\nDedication and Aspiration \nSession 2: Connecting with our ground: Touching Earth Practice\nGreeting\, explanation of Bodhicitta and compassionate motivation. Opening prayers\, meditation instruction\, Calm Abiding meditation. Touching the Earth Practice. Discussion\, closing prayers. \nFree\, donations accepted.
URL:https://annarborktc.org/event/the-face-of-enlightenment-meditations-on-race-and-social-justice-on-zoom-7-pm-2/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://annarborktc.org/wp-content/uploads/2020/09/FaceOfEnlightenment.jpg
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DTSTART;TZID=America/Detroit:20201005T190000
DTEND;TZID=America/Detroit:20201005T200000
DTSTAMP:20260509T073929
CREATED:20200922T022215Z
LAST-MODIFIED:20201003T033554Z
UID:10002105-1601924400-1601928000@annarborktc.org
SUMMARY:The Face of Enlightenment Part 1: Meditations on Race and Social Justice (on Zoom) 7 pm
DESCRIPTION:This series will offer participants an opportunity to reflect on building compassion through the practice of Sending and Taking Meditation (Tonglen)\, contemplate the contributions of Black\, Indigenous and People of Color\, and mindfully explore racial differences. \nThe program will be contemplative-based with each session starting with Calm Abiding Meditation\, followed by the main practice for that session and then closing prayers. There will also be time for discussion. Instructions will be given and no meditation experience is necessary. Attendance at every session is not required–join us when you can! The program will be led by Kathleen Thomas. \nThe Zoom link is: https://us02web.zoom.us/j/87929087960?pwd=N2F0Tk12VGVaTCtkUU1jTlppbDVDQT09 \nMeeting ID: 879 2908 7960\nPasscode: Peace1 \nFind your local number: https://us02web.zoom.us/u/kHS6B63PG; Passcode 055853 \nClick to download the text for the prayers:\nRefuge and 4 Immeasurables\nDedication and Aspiration \nSession 1: Developing compassion and opening our hearts: Bodhicitta and Tonglen\nGreeting\, explanation of Bodhicitta and compassionate motivation. Opening prayers\, meditation instruction\, Calm Abiding meditation. Explanation of Tonglen\, guided Tonglen meditation on Peace and Justice. Discussion\, closing prayers. \nFree\, donations accepted.
URL:https://annarborktc.org/event/the-face-of-enlightenment-meditations-on-race-and-social-justice-on-zoom-7-pm/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://annarborktc.org/wp-content/uploads/2020/09/FaceOfEnlightenment.jpg
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