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Sunday Service 11:15 am
December 9 @ 11:15 am - 12:15 pm
An event every week that begins at 11:15am on Sunday, repeating until April 30, 2019
The 3 Yanas Sunday Service includes short practices of sitting meditation, compassion meditation (mind training or lojong), and mantra/visualization, along with short teachings and discussion. Instructions will be given, and each week will be different. Appropriate for all levels of practitioner.